Stories That Spark Change

Unfold the ideas, challenges, and conversations that shape our transformation

Aug 8, 2025

Fueling Your Flow: What to Eat During Your Period

Hormonal shifts during your menstrual cycle influence everything from appetite to energy. This guide helps you understand why you crave certain foods, what your body actually needs, and how to nourish yourself without guilt.

Harshini and Janvi

July 21, 2025

From Cycles to Sustainability: How Menstrual Tech is Revolutionizing Care

Menstrual tech is turning smartphones into personal cycle assistants, helping millions track their bodies' rhythms. But beyond convenience, these apps offer data-driven health insights, foster community, and promote sustainability-with important caveats.

Simran Goel

July 19, 2025

Deep Dive Dialogues: Menopause - The Pause That Speaks Volumes

Menopause is a biological certainty for half the population, yet it's shrouded in silence and myths. It's time to start the conversation about this major life transition.

Namarta Dutta

Stories That Spark Change

Fueling Your Flow: What to Eat During Your Period

From Cycles to Sustainability: How Menstrual Tech is Revolutionizing Care

Deep Dive Dialogues: Menopause - The Pause That Speaks Volumes

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